If you're worried about your blood sugar, I'm here and ready to help.
You don’t want to be diabetic. But, you also don’t want to give up delicious food for a diet of salad and soup.
Look at how I helped Richard achieve the greatest weight loss of his life – over 198lb.
I will give you a personalized approach that employs simple and proven methods. I will guide you to a healthy blood sugar, backed by my degree in Medical Biochemistry.
Ready to get started?
Work with somebody Trusted By doctors
Reduce Your Fasting Blood Glucose in 16 Weeks
Continue To Enjoy Your Favourite Foods
Remove The Need For Medication
Build Your Confidence
Increase Your Energy Levels
How It Works
Register & Begin Onboarding
In the first week, you'll access my progress platform. It will cover the basics to set you up for success. You can also ask me any questions as you get started!
Complete A Simple Genetic Test
A simple saliva sample you can complete at home will reveal your genes related to blood sugar & weight loss. We will use this data to inform your plan and accelerate your results. This is optional.
Kickstart & Objective Setting
In a relaxed session, sit down with me to go over your plan to reduce your blood sugar over 16 weeks, and set mini-objectives to achieve on the way.
Round The Clock Support
I'll be in touch with you daily to help you stay on track. Got a question? I'm always a message away.
Fortnightly Progress Calls
Every two weeks we'll call to catch-up, review progress, and set steps to succeed moving forwards!
Listen to Martin's experience
Take a look at what my clients say.
Frequently Asked Questions
Prediabetes is defined by having higher than normal blood sugar levels. This puts you at a higher risk of type 2 diabetes. Usually, prediabetes is asymptomatic.
Type 2 diabetes is high blood sugar levels due to your body not making enough of a hormone called insulin, or the insulin it makes not working properly — known as insulin resistance.
You can get a HbA1c blood test from your doctor, which tells you about your average blood sugar over the last 2-3 months. Readings of 42mmol/mol (6%) – 47mmol/mol (6.4%) indicate prediabetes. Readings over 48mmol/mol (6.5%) indicate type 2 diabetes.
HbA1c is your average blood glucose (sugar) levels for the last two to three months. HbA1c is what’s known as glycated haemoglobin. This is something that’s made when the glucose (sugar) in your body sticks to your red blood cells. Your body can’t use the sugar properly, so more of it sticks to your blood cells and builds up in your blood. Red blood cells are active for around 2-3 months, which is why the reading is taken quarterly.
In simple terms, by increasing movement, reducing sugar consumption, and improving body composition (increased muscle mass, and reduced body fat). By doing all of this it will help your body regain sensitivity to insulin, which in turn will regulate your blood sugar better.
Each week we will chat via video call to catch up on your progress, and importantly your general wellbeing to ensure you are moving in the right direction – towards a reduced blood sugar! In the case you have a question, or need help outside of our weekly calls, I will be available around the clock to support you as you need it.
At the beginning of the 16 weeks, I will ask what your preferred primary communication method is of: Direct message, e-mail, or phone call. At any given time you can get in touch with me through any method!
Through genetic analysis, I provide you with actions that are proven to work for you, based on your DNA. I ensure that your plan to reduce your blood sugar fits to your unique lifestyle and responsibilities. To top it all off, I provide a service delivery 5 months faster than the NHS.
This is for anyone in the world that wants to turn their life around and avoid diabetes.
A bodyweight scale and a food scale is more than enough for you to get started!
Prediabetes can be reversed. The current consensus for type 2 diabetes is that it can be put into long-term remission.
Ready To Get Started?
As you read this, I am guaranteeing that you will receive over £859 of value and service from me. If you follow everything we agree on and your HbA1c is still not where it should be, I’ll work with you for free until it gets to 42 mmol/mol or lower.
January Intake
£450 GBP
£859GBP
- 1 Month FREE
- FREE Genetic test (£259RRP) to inform your plan & accelerate results.
- Unlimited 1-1 personal support over the course of 16-weeks.
- Detailed plan and program tailored to your preferences and current commitments.
- Access to a community of others working to reduce their blood sugar through lifestyle improvements.
- Educational modules to help you create lasting change.
Let's Chat!
About me
I studied Medical Biochemistry at a global top 100 university. For several years, I’ve helped hundreds of people improve their health and fitness. Now, I focus on helping people with type 2 and prediabetes reach healthy blood sugar levels.
Qualifications
BSc (Hons) Medical Biochemistry
CIMSPA Level 3 Personal Trainer
